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Super Snack Bars

1/17/2018

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These are my favorite snack to have on hand for something quick and healthy to grab when I get hungry between meals, or if I just need something a little sweet. I have found so many ways to change up these bars and they are all delicious! I would love to hear your suggestions for additional mix-ins! 

Super Snack Bars
1/2 C Honey
1 C Peanut Butter
1/2 Bag, or about three cups of puffed millet 
2 scoops protein powder 
Mix honey and peanut butter in a saucepan over low heat until well combined, then stir in protein powder. Slowly stir in puffed millet, and mix until well combined. Place a piece of parchment or wax paper lining a 9x9 baking pan, you want a little overhang. Pour mixture over the paper and press down firmly throughout with the back of a spoon or spatula making sure all the edges are pressed tight. Refrigerate for 3-4 hours, best over night. Once hardened, cut into squares with a large sharp knife. Enjoy! 

Here are some ways to change it up:
Use 3 cups of oatmeal or a full box of organic chocolate rice cereal instead of puffed millet
Add-ins: Chia seeds, hemp, nuts, or dried raisins.

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    Author

    I am a fitness trainer and a busy mom of two. My husband and I enjoy a wide variety of foods and we love to cook!  I am often asked for healthy recipes that we enjoy and I love to share! I hope to inspire you to try something new, and create lasting changes in the foods you eat and share with your loved ones! 

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