I love Chia seeds! I love the texture, and how they are so versatile when cooking! I use Chia in smoothies, muffins, and my morning porridge recipe, just to name a few. This recipe is super easy and can be "dressed up" in so many ways! I was inspired by a breakfast I recently had at the Hotel ZaZa in Houston where they topped it with dried blueberries and granola. Enjoy! Chia Pudding 2 Cups Coconut milk, or any other milk substitute 1/4 C + 2 Tbsp Chia (super cheap at Costco) 1 tsp vanilla 2 Tbsp honey or maple syrup Mix wet ingredients in a bowl, then slowly add chia seeds as you continue to stir, as they might clump. I would stir for another minute or so before placing covered in the fridge over night. When you are ready to eat, add fresh or dried berries and/or nuts. So simple, so easy, so healthy!
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AuthorI am a fitness trainer and a busy mom of two. My husband and I enjoy a wide variety of foods and we love to cook! I am often asked for healthy recipes that we enjoy and I love to share! I hope to inspire you to try something new, and create lasting changes in the foods you eat and share with your loved ones! Archives
April 2019
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