Fitness Forms
Personal Training & Small Group Session Forms
For personalized fitness plans, please print, fill out, and send back to me the following forms prior to our first meeting:
For personalized fitness plans, please print, fill out, and send back to me the following forms prior to our first meeting:
| Par- Q Form (Health Questionnaire) |
| Exercise Questionnaire |
| exercise_history_lifestyle_information_form.pdf |
| Release of Liability |